Lisa was my trainer for 2 years. During this time I saw amazing results. Lisa helped me become stronger and healthier. Lisa is passionate about fitness and it shows through the energy and enthusiasm she brought to every session. Her easy going, friendly personality created a relaxed, comfortable atmosphere. She made each workout challenging, creative and most importantly, fun!

Lisa places a high value on correct form with each exercise and specialises in postural correction. She motivated me to push past my perceived limits to get results. I have now lost weight, have incredible energy, my balance, posture and flexibility have improved immensely and I’ve got great new muscles.

If you are serious about changing your life for the better, you won’t find a personal trainer better than Lisa.

Alex Marriot

Lisa has written my training programmes for over 2 years now and following the birth of my 2 children the results I have achieved are largely due to Lisa’s perfect combination of diverse training methods and individualised exercise programmes which are very challenging yet achievable. I feel strong, healthy and the fittest I have ever been.

If you are serious about changing your life for the better, Lisa will lead you every step of the way.

Thank you Lisa, you are the best!

Anna Cottam

Lisa has written and devised a number of work out programs for me over the years. They have always included something new that is always a challenge! I have always had good results from the programs, even if my goals have been different. She has always delivered a workout that fits. Lisa is always happy to help regarding lifting techniques, advise regarding nutrition and any queries regarding fitness.

I highly recommend Lisa as a PT.

Zoran Andjelkovic

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